Healthy lifestyle habits for stress relief
Millions of people around the world are struggling with stress. It’s no wonder, then, that many turn to unhealthy habits to try and relieve their...
Category : General
Stress Management Techniques for a Healthier Life
One of the most important things you can do for your health is to manage stress. When your body is stressed, it’s more likely to...
How to Nourish Your Hair for Long-Term Health
Everyone’s hair is different, which means there’s no one way to nourish it for long-term health. However, there are a few principles that can be...
15 benefits of yoga for good health
Yoga is one of the most popular and versatile forms of exercise there is. It can be used to improve your overall health, from reducing...
7 Things Your Hair Can Talk About Your Health
Hair is one of the most personal aspects of our appearance, and as such, it can be a window into our health. In this blog...
Migraines vs Common Headaches: Here’s How To Know If You Have A Chronic Migraine
Today, statistics reveal that roughly 10 million people in the United Kingdom between the age bracket of 15-69 years suffer from migraines. Although migraine in...
How To Treat The Most Common Eye Diseases: A Complete Guide
The eyes are one of the most sensitive, yet important organs in the body. Despite their importance, many people take them for granted and as...
Everything You Need To Know About Eye Diseases And How To Treat Them
Eye diseases can have a profound effect on our lives. From vision loss to blindness and even death, the impact of eye diseases is severe....
Where Do Human Hair Eyelashes Come From
We’ve all heard of false eyelashes, but have you ever wondered where they come from? Human hair eyelashes are a unique type of beauty product...
What Is The Common Eye Problem Seen During Old Age?
Introduction As we age, our bodies go through a lot of changes. This includes changes to our eyesight, which can be a real nuisance as...